Postnatal (after birth)

Postnatal refers to the period after childbirth. These fact sheets may guide you through understanding common postnatal problems and questions.

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• • Abdominal muscle recovery after pregnancy
  • Caring for your Perineum and Pelvic Floor after the birth of your baby
  • Emptying your bladder after birth
  • Gestational diabetes
  • Group B Streptococcus (GBS) Postnatal Patient Information
  • Healthy You. Healthy Baby podcast
  • Infant formula and disinfecting equipment at home
  • Pelvic and lower back pain during pregnancy and after birth
  • Pelvic floor exercises
  • Physical activity after birth – consumer information
  • Postnatal mental health factsheets and resources (COPE)
  • Prolapse: management strategies
  • Vitamin K 
  • Vitamin D Oral Drops (OsteVit-D®) for Newborns